Beginner's Yoga
$6.00
In stock
SKU
240-LV04
- Trailers
- Trailer #1
- Trailer #2
- Trailer #3
The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes.
Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
- Video download
- Five workouts.
- Balance, strength and endurance.
- Flexibility and core strength.
- Includes modification for novices.
Available in stores
PhotoQuick
Opening Hours
monday: 10h - 17h
tuesday: 10h - 17h
wednesday: 10h - 17h
thursday: 10h - 17h
friday: 10h - 17h
saturday: 10h - 16h
sunday: 0h - 0h
M&S Simply Food
Opening Hours
monday: 7h - 22h
tuesday: 7h - 22h
wednesday: 7h - 22h
thursday: 7h - 22h
friday: 7h - 22h
saturday: 7h - 23h
sunday: 7h - 23h
Rye Books
Opening Hours
monday: 10h - 16h
tuesday: 10h - 16h
wednesday: 10h - 16h
thursday: 10h - 16h
friday: 10h - 16h
saturday: 10h - 16h
sunday: 10h - 16h
| Format | Download |
|---|---|
| Activity | Outdoor, Yoga, Gym, Athletic, Sports |
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