Beginner's Yoga
$6.00
In stock
SKU
240-LV04
- Trailers
- Trailer #1
- Trailer #2
- Trailer #3
The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes.
Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
- Video download
- Five workouts.
- Balance, strength and endurance.
- Flexibility and core strength.
- Includes modification for novices.
Available in stores
Kingdom Food and Wine Store
Opening Hours
monday: 8h - 17h
tuesday: 8h - 17h
wednesday: 8h - 17h
thursday: 8h - 17h
friday: 8h - 17h
saturday: 8h - 17h
sunday: 0h - 0h
Coffee Galore
Opening Hours
monday: 0h - 24h
tuesday: 0h - 24h
wednesday: 0h - 24h
thursday: 0h - 24h
friday: 0h - 24h
saturday: 0h - 24h
sunday: 0h - 24h
Autostore
Opening Hours
monday: 8h - 17h
tuesday: 8h - 17h
wednesday: 8h - 17h
thursday: 8h - 17h
friday: 8h - 17h
saturday: 8h - 17h
sunday: 8h - 20h
Foyles
Opening Hours
monday: 8h - 17h
tuesday: 8h - 17h
wednesday: 8h - 17h
thursday: 8h - 17h
friday: 8h - 17h
saturday: 6h - 20h
sunday: 6h - 20h
DAYAX EXCHANGE
Opening Hours
monday: 10h - 19h
tuesday: 10h - 19h
wednesday: 10h - 19h
thursday: 10h - 19h
friday: 10h - 19h
saturday: 10h - 18h
sunday: 10h - 18h
| Format | Download |
|---|---|
| Activity | Outdoor, Yoga, Gym, Athletic, Sports |
Write Your Own Review